Raja Yoga Meditation is a method of relaxing, refreshing and recharging the mind. it helps you look inside to rediscover and reconnect with your original, spiritual essence and restore a healthy balance between your inner and outer worlds. The topics covered in this series lead to a deeper understanding of your True identity, Knowing God, Relationship with God, Law of Karma, Cycle of Time and Spiritual Lifestyle, ln time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourselfand how you relate to your world.
Meditation is the method to – Become intuitively aware of who you really are beyond the superficial labels of modern society; Experience the core energy of your being which is peaceful, positive and powerful; Direct that power into our abilities to create, communicate and co-operate with others; Discern the real meaning of life and your unique purpose in this lifetime.
The Brahma Kumaris
The Brahma Kumaris teaches Rajyoga as a way of experiencing peace of mind and a positive approach to life. The organisation provides opportunities to people from all religious and cultural backgrounds to explore their own spirituality and learnskills of reflection and meditation derived from Rajyoga, which will help develop inner calm, clear thinking and personal well-being.
Self Management, which is really life management, is learning how to accept total RESPONSIBILITY for our self, have healthy RELATIONSHIPS, play the right ROLE and use the
RESOURCES we already have within us in the most effective ways, and thereby fulfill our Iife’s mission to be happy and at peace with our self and with the world.
Responsibility – No person, event or situation is responsible for our happiness; we are the creator of ALL our thoughts, feelings and actions. Relationships – lt’s not what others say or do that hurts us, lt’s what we do – with what they say or do that hurts us, let’s stop emotionally abusing ourselves.
Roles – We are the creators of every scene in our life and hence have the power to play the right role, in the right scene, in the right way, at the right time. Resources – We all have the same resources but one of the factors that make us all unique is how we use those resources – physical, mental and spiritual.
Video “how to write our destiny~Part-7 (BK SHIVANI) अपना भाग्य कैसे लिखें” Author: bk surya pirakaash