HOW TO LOSE WEIGHT FAST WITHOUT LOSING MUSCLE || ASK MIGAN #16


How to lose fat while protecting as much muscle gains as possible. Learn how to manipulate training frequency, load, protein, carbs, and hormones.

● Contact Information
Facebook (personal): Jonathan Migan
Facebook Fan Page: Team 3D Alpha
Instagram: http://instagram.com/jonathanmigan
Play Station Network: Jerubbaal89

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http://team3dalpha.spreadshirt.com/

● Rights and Disclaimers
intro&outro: by Laurent Caccia
www.youtube.com/laurentcaccia

● Music and SICK Beats By TrillLouie:
http://www.youtube.com/user/ytlouietunez
Email:: Thisizgenius@gmail.com

● Art & Logos:
by Volen Cherkezov
https://www.facebook.com/InPursuitOfArtVolenCK
https://www.youtube.com/user/InPursuitOfArt1
http://www.inpursuitofart.com/blog

Copyright: I have the permission to use all the music and logos in the video.

Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program.

Video “HOW TO LOSE WEIGHT FAST WITHOUT LOSING MUSCLE || ASK MIGAN #16” Author: TeamThreeD Alpha