How To Get Shredded: Full Day Of Eating IIFYM On A Cut


In this full day of eating video, I go through both a training day and a rest days macros on my current 12 week cut. I have always been a fan of IIFYM, going for a more flexible approach to dieting compared to ‘clean eating’

I am still implementing carb back loading, however I have reduced my carbohydrates in order to have a re feed day every Sunday which will be filmed and uploaded for Monday

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Video “How To Get Shredded: Full Day Of Eating IIFYM On A Cut” Author: Thomas Maw