Originally aired on Facebook Live, we take a look at different ways that help us to recognize what we need physically, emotionally and mentally, and discuss why it’s so difficult to ask for help.
DISCLAIMER: The information contained herein is not therapeutic advice nor a substitute for therapy. It should not be used to diagnose or treat any mental health problem. If you are located within the United States and you need emergency assistance please call 911 or go to your nearest emergency room. If you are located within Colorado, you may also call the Colorado Crisis Line at 844-493-TALK (8255).
Video “009 – Recognizing What We Need and How to Ask For It” Author: Higher Consciousness Healing